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Travel Tips

Traveling With Medication

What Every Traveler Should Know Before Leaving Home

August 12, 20267 min read
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By Donna, Travel Agent ASTA VTA

Packing for vacation usually means thinking about passports, swimsuits, chargers, and comfortable shoes — but if you take prescription or over-the-counter medication, a little extra planning is important.

Whether you're flying within the United States, taking a cruise, or traveling internationally, here are some important medication tips to know before you leave.

Note: Note: This article is provided for general travel information and is not medical or legal advice. Medication requirements vary by medication and destination. Travelers should consult their healthcare provider and the appropriate government authorities for their individual circumstances.

01

Keep Important Medication in Your Carry-On

One of the most important rules I recommend to travelers is simple: do not put medication you depend on exclusively in your checked luggage. Checked bags can occasionally be delayed, misrouted, or lost. The CDC recommends packing medications in your carry-on and bringing enough to last your entire trip, plus extra in case your return is unexpectedly delayed. For cruise vacations, follow the same practice. Keep medications with you in the bag you personally carry aboard rather than placing all of them in luggage handed over to porters.

02

Keep Prescriptions Properly Identified

For international travel, keeping prescription medication in its original pharmacy-labeled packaging is a smart precaution. The FDA recommends traveling with prescription medication in its original container with the prescription information printed on it. Keeping this information available can also be extremely helpful if you need medical care while away from home.

It is also helpful to carry

  • A copy of your prescriptions
  • A current list of your medications and dosages
  • The generic name of each medication
  • Your doctor's contact information
  • A doctor's letter when traveling with certain controlled medications, injectable medications, medical devices, or a large supply of medication
03

International Travelers: Check the Laws Before You Go

This is especially important. A medication that is perfectly legal in the United States may be restricted or even prohibited in another country. The U.S. Department of State recommends checking the rules of every country you are visiting — and potentially countries you will transit through — before traveling with prescription medication. Some countries require documentation or advance permission for certain medicines. Never assume that having a U.S. prescription automatically makes a medication legal to bring into another country.

Pay particular attention to

  • Narcotic pain medications
  • ADHD medications and stimulants
  • Certain anxiety medications
  • Sleeping medications
  • Some medications containing controlled substances
  • Medical marijuana or cannabis products
04

Bring More Than You Expect to Need

Bring enough medication for the entire vacation plus a reasonable extra supply for unexpected delays. Flights can be canceled. Cruises can have itinerary changes. Weather can disrupt travel. You don't want to reach your last dose while you're still hundreds or thousands of miles from home. For longer trips, contact your physician, pharmacy, and insurance company well before departure. Some insurance plans normally limit how early prescriptions can be refilled, so additional arrangements may be necessary.

05

What About Liquid Medication Over 3.4 Ounces?

Here's some good news for air travelers. TSA allows medically necessary liquids, gels, and aerosols in quantities greater than the normal 3.4-ounce/100 mL liquid limit when they are reasonable for your trip. Travelers should tell the TSA officer about medically necessary liquids at the beginning of the screening process. These medical liquids are treated differently from your regular toiletries.

06

Traveling With Injectable Medication and Needles

Travelers who use insulin or other injectable prescription medications can travel with the necessary supplies. TSA permits unused syringes when they accompany injectable medication. Travelers should declare the items to the security officer at the checkpoint. Used syringes should be carried in an appropriate sharps disposal container or similar hard-sided container. If you're traveling internationally, however, you should still check your destination country's regulations regarding both the medication and the needles or syringes.

07

Does Your Medication Need to Stay Cold?

If your medication is temperature-sensitive, plan how you will store it throughout your trip — not just once you arrive at the hotel or resort. TSA allows medically necessary ice packs, freezer packs, and gel packs in reasonable quantities through security, including when they are partially frozen or melted. Medication storage requirements vary greatly, so follow the instructions for your particular medication or ask your pharmacist before traveling. Also consider the entire journey: the airport, flight, transfer vehicle, cruise terminal, excursions, and hotel. Never leave temperature-sensitive medication sitting in a hot vehicle, suitcase, or direct sunlight. Extreme temperatures can reduce the effectiveness of many medications.

08

Crossing Time Zones?

If you take medication on a strict schedule, crossing several time zones can make dosing confusing. Before departure, ask your physician or pharmacist how you should adjust your schedule. The CDC advises travelers to discuss time-zone changes with their healthcare provider rather than simply switching medication to the new local clock time. This can be particularly important for medications that must be taken at precise intervals.

09

Don't Assume You Can Replace Medication Abroad

Even common medications can have different names, formulations, strengths, or availability overseas. The CDC also warns that counterfeit medications are a problem in some countries and recommends bringing sufficient medication from home rather than assuming you'll be able to replace it while traveling.

A Simple Medication Travel Checklist

Before leaving home:

Pack essential medications in your carry-on
Bring enough for the entire vacation plus extra for delays
Keep prescription medication properly labeled
Carry copies of prescriptions and a medication list
Check medication laws for every international destination
Check rules for controlled medications
Ask your doctor about major time-zone changes
Plan ahead for medication requiring refrigeration
Pack injectable medication, needles, and supplies appropriately
Keep your physician, pharmacy, and insurance information accessible

Medication may not be the most exciting part of vacation planning, but preparing before departure can prevent a stressful situation once you're away from home. International regulations vary considerably, so travelers taking prescription medications — particularly controlled substances — should verify the requirements for their specific destination before leaving the United States.

Vacations By Donna Travel Tip: Take care of medication questions early in your vacation planning instead of waiting until the night before your flight. That leaves time to contact your doctor, pharmacy, insurance company, airline, or destination authorities if additional documentation is required.

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